Grandpa Harlan's 5/3

Grandpa Harlan’s 5/3
Dissolve:
3 c sugar
3 c water
Blend:
1 can frozen OJ
1 can frozen lemonade
3 bananas
1 can crushed pineapple
1 can water
3 egg whites beaten stiffly.
Combine ingredients and put in ice cream maker.
Instead of frozen canned juice, you can substitute 3 lemons, 3 oranges ground minus peel.